Holistic healing considers the whole person in its approach to health and healing, rather than focusing on discrete symptoms. In this space, I am committed to offering a non-pathologizing and health-oriented approach to wellness. You are invited to explore the connection between your mind and body, and the energetic interplay between your emotional and physical worlds. This space also acknowledges that you are a part of many complex and ever-evolving systems (e.g., familial, cultural, societal), and considers the impact that has on your health, especially with experiences of collective trauma including racism, oppression, and discrimination.

“You can’t separate the mind from the body, just as you can’t you separate the individual from the environment, so the only way to look at human beings is from a bio-psycho-social perspective.”

- Gabor Maté