Collective Healing

“Social connection turns out to be an essential nutrient like any other – you can’t heal without it just like you can't heal without nutrient-rich food. Love and connection are clearly among the most potent medicines.”

- Jeffrey Rediger, M.D. (Cured)

 
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Returning to Wholeness

This is a 6-week trauma-informed collective healing series designed to explore barriers to healing and teach strategies to connect more deeply with ourselves and cultivate a greater sense of presence within our body and mind. This series is experiential and includes integrative mind-body practices, the use of imagery to explore barriers to healing, as well as some movement. Some of the topics we will explore include self-connection versus disconnection, cultural influences on healing, embodied emotions, and how to rely on the wisdom of the body as a guide to personal health and healing.

Next offering starts: September 12, 2023.

Series Full - Join the Waitlist for the Next One!

We're sorry, but the current series is full. Contact me to be placed on the waitlist for the next series (Date TBD).