Resources 

General Support

Canada USA

The following is a list of mental health resources in the USA which may be helpful to you or for someone you may know.

National Alliance on Mental Illness

NAMI provides advocacy, education, support, and public awareness for all individuals and families affected by mental illness.

Website: www.nami.org


Mental Health

This site provides general information about mental health, resources, and supports.

Website: www.mentalhealth.gov


Substance Abuse and Mental Health Services Administration

This is a free, confidential, 24/7, 365-day-a-year treatment referral and information service for individuals and families facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

Website: www.samhsa.gov
Phone: 1-800-662-4357 (HELP)
TTY: 1-800-487-4889


Veterans Crisis Line

Connect to caring, qualified responders with the Department of Veterans Affairs, many of whom are Veterans themselves. This free support is confidential and available 24/7 and serves all veterans, all service members, the national guard and reserve, and family members and friends.

Website: www.veteranscrisisline.net
Chat: www.veteranscrisisline.net/get-help/chat
Phone: 1-800-273-8255 (press 1)
TTY: 1-800-799-4889
Text: 838255