Resources 

General Support

Canada USA

The following is a list of mental health resources in Canada which may be helpful to you or for someone you may know.

The Lifeline Canada Foundation

This foundation is committed to suicide reduction by raising awareness of risk factors, providing access to online resources options, and promoting local programs to build mental health resilience for all.

Website: www.thelifelinecanada.ca
Regional Support Locator: www.thelifelinecanada.ca/suicide-prevention-crisis-centre-contact-information/crisis-centres/canadian-crisis-centres


Canadian Mental Health Association

This association provides general information related to mental health, resources, and supports.

Website: www.cmha.ca
Regional Support Locator: www.cmha.ca/find-your-cmha


eMentalHealth

This site provides general information related to mental health, resources, and supports.

Website: www.ementalhealth.ca


Veterans Affairs Canada Assistance Service

A confidential and free service available 24/7 to Veterans, former RCMP members, their family members, or caregivers.

Website: www.veterans.gc.ca/eng/contact/talk-to-a-professional
Phone: 1-800-268-7708
TDD/TTY: 1-800-567-5803