Resources 

Crisis Support

Canada USA Global

If you are in an unsafe situation or in personal crisis, please contact a crisis line below, call the police (911), or go to your closest emergency room.

Crisis Services Canada

Callers anywhere in Canada may access crisis support by phone, in French or English, 24/7.

Website: www.crisisservicescanada.ca
Webchat: www.crisisservicescanada.ca/en/chat-with-us
Phone: 1-833-456-4566
Text: 45645 (available 4 PM to Midnight ET)


Crisis Text Line

This serves anyone, in any type of crisis, providing access to free, 24/7 support and information via text.

Website: www.crisistextline.org
Text: 741741


Hope for Wellness Helpline

This online chat counseling service offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada 24/7.

Webchat: www.hopeforwellness.ca
Phone: 1-855-242-3310


IMAlive

This is a free, confidential, and secure online crisis chat service.

Webchat: www.imalive.org


Canadian Association for Suicide Prevention

This resource provides a list of crisis centres across Canada.

Regional Support Locator: www.suicideprevention.ca/need-help