Resources
Crisis Services Canada
Callers anywhere in Canada may access crisis support by phone, in French or English, 24/7.
Website: www.crisisservicescanada.ca
Webchat: www.crisisservicescanada.ca/en/chat-with-us
Phone: 1-833-456-4566
Text: 45645 (available 4 PM to Midnight ET)
Crisis Text Line
This serves anyone, in any type of crisis, providing access to free, 24/7 support and information via text.
Website: www.crisistextline.org
Text: 741741
Hope for Wellness Helpline
This online chat counseling service offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada 24/7.
Webchat: www.hopeforwellness.ca
Phone: 1-855-242-3310
IMAlive
This is a free, confidential, and secure online crisis chat service.
Webchat: www.imalive.org
Canadian Association for Suicide Prevention
This resource provides a list of crisis centres across Canada.
Regional Support Locator: www.suicideprevention.ca/need-help